Signs of a Healthy Relationship
Healthy relationships look different for every couple, but they share some common signs.
Ten signs
- You can talk openly without fear of being mocked or punished.
- Disagreements are about the problem, not about attacking each other.
- You respect each other's boundaries, time and friendships.
- Trust is the default; checking up on each other is not.
- Both people make decisions together.
- You support each other's goals.
- Apologies are sincere and followed by change.
- You enjoy time together and time apart.
- Responsibilities are shared fairly.
- You feel like yourself in the relationship.
If something feels wrong
Controlling behaviour, threats or fear are serious warning signs. Talk to someone you trust or a local support service.